How many calories are in Indian Sweet Drink?
Indian Sweet Drink contains 325 calories per serving (16% of the 2,000 kcal daily value), with 7g fat, 59g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Sweet Drink
Nutritional value of Indian Sweet Drink per 100 grams
What's inside Indian Sweet Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sweetened milk base (milk + sugar) | 200g | 65 kcal | 3g | 1g | 12.5g |
| crushed nuts (cashews, peanuts) | 30g | 300 kcal | 10g | 16.7g | 33.3g |
| tapioca pearls or sago | 50g | 80 kcal | 0g | 0g | 20g |
| jaggery or palm sugar syrup | 20g | 75 kcal | 0g | 0g | 20g |
| green jelly or grass jelly | 30g | 166.7 kcal | 0g | 0g | 33.3g |
Where do the calories in Indian Sweet Drink come from
How Indian Sweet Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Sweet Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Sweet Drink
How many calories are in Indian Sweet Drink?
A full serving of Indian Sweet Drink contains approximately 325 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 98.5 kcal.
Is Indian Sweet Drink good for weight loss?
Indian Sweet Drink has a low calorie density at 98.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian Sweet Drink?
A serving of Indian Sweet Drink provides about 9g of protein from a total serving weight of 330g. That is 2.7g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Indian Sweet Drink calories?
The easiest way to track Indian Sweet Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Sweet Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coconut Jelly Drink | 380g | 280.0 | 3g | -45 kcal, less protein |
| Halo Halo | 530g | 690.0 | 14.8g | +365 kcal, more protein |
| Asian sweet soup | 355g | 376.5 | 6g | +51 kcal, less protein |
| Taho | 305g | 228.0 | 11.5g | -97 kcal, more protein |
| Tofu pudding | 320g | 422.0 | 14.5g | +97 kcal, more protein |