How many calories are in Asian sweet soup?
Asian sweet soup contains 376.5 calories per serving (19% of the 2,000 kcal daily value), with 11g fat, 63.8g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Asian sweet soup
Nutritional value of Asian sweet soup per 100 grams
What's inside Asian sweet soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sweetened coconut milk (diluted) | 220g | 77.5 kcal | 0.7g | 1.8g | 14g |
| red beans (sweetened adzuki) | 65g | 100 kcal | 6g | 0.6g | 21.5g |
| grass jelly (cubes) | 50g | 130 kcal | 1g | 13.2g | 0g |
| shaved ice / crushed ice (melted weight included) | 20g | 380 kcal | 0g | 0g | 95g |
Where do the calories in Asian sweet soup come from
How Asian sweet soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 376.5 kcal | 19% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Carbs | 63.8g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Asian sweet soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Asian sweet soup
How many calories are in Asian sweet soup?
A full serving of Asian sweet soup contains approximately 376.5 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 106.1 kcal.
Is Asian sweet soup good for weight loss?
Asian sweet soup has a low calorie density at 106.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Asian sweet soup?
A serving of Asian sweet soup provides about 6g of protein from a total serving weight of 355g. That is 1.7g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Asian sweet soup calories?
The easiest way to track Asian sweet soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Asian sweet soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Halo Halo | 530g | 690.0 | 14.8g | +313 kcal, more protein |
| Taro Milk Tea with Jelly | 580g | 0.0 | 0g | -376 kcal, less protein |
| Indian Sweet Drink | 330g | 325.0 | 9g | -51 kcal, more protein |
| Cendol cup | 270g | 397.0 | 3g | +20 kcal, less protein |
| Halo-halo | 550g | 795.0 | 17.9g | +418 kcal, more protein |