How many calories are in Seeded Bread with Meat Sticks?
Seeded Bread with Meat Sticks contains 280 calories per serving (14% of the 2,000 kcal daily value), with 17g fat, 16g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Seeded Bread with Meat Sticks
Nutritional value of Seeded Bread with Meat Sticks per 100 grams
What's inside Seeded Bread with Meat Sticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| seeded multigrain bread slice | 40g | 400 kcal | 15g | 17.5g | 37.5g |
| smoked meat sticks | 30g | 400 kcal | 26.7g | 33.3g | 3.3g |
Where do the calories in Seeded Bread with Meat Sticks come from
How Seeded Bread with Meat Sticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 14g | 28% |
| Fat | 17g | 26% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seeded Bread with Meat Sticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seeded Bread with Meat Sticks
How many calories are in Seeded Bread with Meat Sticks?
A full serving of Seeded Bread with Meat Sticks contains approximately 280 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 400 kcal.
Is Seeded Bread with Meat Sticks good for weight loss?
Seeded Bread with Meat Sticks has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Seeded Bread with Meat Sticks?
A serving of Seeded Bread with Meat Sticks provides about 14g of protein from a total serving weight of 70g. That is 20g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Seeded Bread with Meat Sticks calories?
The easiest way to track Seeded Bread with Meat Sticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seeded Bread with Meat Sticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread and Sausage Sticks | 110g | 480.0 | 20g | +200 kcal, more protein |
| Bread with Salami | 65g | 210.0 | 10g | -70 kcal, less protein |
| Seeded Bread Slice | 40g | 120.0 | 5g | -160 kcal, less protein |
| Jerky on Bread | 70g | 215.0 | 15g | -65 kcal, more protein |
| Seeded bread | 60g | 312.0 | 10.2g | +32 kcal, less protein |