How many calories are in Boiled Beans?
Boiled Beans contains 64 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 11g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Beans
Nutritional value of Boiled Beans per 100 grams
What's inside Boiled Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled Red Kidney Beans | 50g | 128 kcal | 8g | 0g | 22g |
Where do the calories in Boiled Beans come from
How Boiled Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 4g | 8% |
| Fat | 0g | 0% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Beans
How many calories are in Boiled Beans?
A full serving of Boiled Beans contains approximately 64 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 128 kcal.
Is Boiled Beans good for weight loss?
Boiled Beans has a low calorie density at 128 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Beans?
A serving of Boiled Beans provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Beans calories?
The easiest way to track Boiled Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Beans | 50g | 64.0 | 4g | +0 kcal, same protein |
| Boiled Kidney Beans | 150g | 127.5 | 8.3g | +63 kcal, more protein |
| Beans dish | 200g | 240.0 | 16g | +176 kcal, more protein |
| Kidney Beans Curry with Onion | 150g | 165.0 | 9g | +101 kcal, more protein |
| Bean Soup | 375g | 270.0 | 22g | +206 kcal, more protein |