How many calories are in Kidney Beans Curry with Onion?
Kidney Beans Curry with Onion contains 165 calories per serving (8% of the 2,000 kcal daily value), with 0.5g fat, 30g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kidney Beans Curry with Onion
Nutritional value of Kidney Beans Curry with Onion per 100 grams
What's inside Kidney Beans Curry with Onion
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled kidney beans | 150g | 110 kcal | 6g | 0.3g | 20g |
Where do the calories in Kidney Beans Curry with Onion come from
How Kidney Beans Curry with Onion fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 9g | 18% |
| Fat | 0.5g | 1% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kidney Beans Curry with Onion
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kidney Beans Curry with Onion
How many calories are in Kidney Beans Curry with Onion?
A full serving of Kidney Beans Curry with Onion contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Kidney Beans Curry with Onion good for weight loss?
Kidney Beans Curry with Onion has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Kidney Beans Curry with Onion?
A serving of Kidney Beans Curry with Onion provides about 9g of protein from a total serving weight of 150g. That is 6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Kidney Beans Curry with Onion calories?
The easiest way to track Kidney Beans Curry with Onion is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kidney Beans Curry with Onion compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bean Soup | 375g | 270.0 | 22g | +105 kcal, more protein |
| Kidney Beans with Sev | 150g | 195.0 | 9g | +30 kcal, same protein |
| Bean stew | 150g | 180.0 | 9g | +15 kcal, same protein |
| Boiled Kidney Beans | 150g | 127.5 | 8.3g | -37 kcal, less protein |
| Boiled Kidney Beans | 150g | 127.5 | 8.3g | -37 kcal, less protein |