How many calories are in Snack Mix?
Snack Mix contains 221.5 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 27.5g carbs, and 4.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Snack Mix
Nutritional value of Snack Mix per 100 grams
What's inside Snack Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanuts | 15g | 570 kcal | 23.3g | 50g | 30g |
| Cheese balls (snack) | 5g | 500 kcal | 10g | 20g | 60g |
| Dried cranberries | 10g | 560 kcal | 1g | 5g | 140g |
| Macadamia nuts | 10g | 550 kcal | 6g | 30g | 60g |
Where do the calories in Snack Mix come from
How Snack Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 221.5 kcal | 11% |
| Protein | 4.7g | 9% |
| Fat | 12g | 18% |
| Carbs | 27.5g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Snack Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Snack Mix
How many calories are in Snack Mix?
A full serving of Snack Mix contains approximately 221.5 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 553.8 kcal.
Is Snack Mix good for weight loss?
Snack Mix has a high calorie density at 553.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Snack Mix?
A serving of Snack Mix provides about 4.7g of protein from a total serving weight of 40g. That is 11.8g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Snack Mix calories?
The easiest way to track Snack Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Snack Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Balls Snack | 30g | 150.0 | 3g | -71 kcal, less protein |
| Cheese balls | 10g | 45.0 | 0.7g | -176 kcal, less protein |
| Cheese Balls Snack | 50g | 250.0 | 4g | +28 kcal, less protein |
| Peanuts & Cranberries | 70g | 350.0 | 13.1g | +128 kcal, more protein |
| Nut and Cranberry Mix | 100g | 565.0 | 12g | +343 kcal, more protein |