How many calories are in Peanuts & Cranberries?
Peanuts & Cranberries contains 350 calories per serving (18% of the 2,000 kcal daily value), with 25.2g fat, 33g carbs, and 13.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanuts & Cranberries
Nutritional value of Peanuts & Cranberries per 100 grams
What's inside Peanuts & Cranberries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanuts | 50g | 570 kcal | 26g | 50g | 32g |
| Dried Cranberries | 20g | 325 kcal | 0.5g | 1g | 85g |
Where do the calories in Peanuts & Cranberries come from
How Peanuts & Cranberries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 13.1g | 26% |
| Fat | 25.2g | 39% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanuts & Cranberries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanuts & Cranberries
How many calories are in Peanuts & Cranberries?
A full serving of Peanuts & Cranberries contains approximately 350 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 500 kcal.
Is Peanuts & Cranberries good for weight loss?
Peanuts & Cranberries has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanuts & Cranberries?
A serving of Peanuts & Cranberries provides about 13.1g of protein from a total serving weight of 70g. That is 18.7g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Peanuts & Cranberries calories?
The easiest way to track Peanuts & Cranberries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanuts & Cranberries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Walnut Spinach Salad | 25g | 110.0 | 2.1g | -240 kcal, less protein |
| Patagonico Nut Mix | 300g | 1525.0 | 30.5g | +1175 kcal, more protein |
| Dried Cranberries | 15g | 50.0 | 0.1g | -300 kcal, less protein |
| dried fruit mix | 50g | 150.0 | 0.9g | -200 kcal, less protein |
| Handful snack | 30g | 157.0 | 4g | -193 kcal, less protein |