How many calories are in Tuna Olive Pizza?
Tuna Olive Pizza contains 833 calories per serving (42% of the 2,000 kcal daily value), with 30g fat, 87g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tuna Olive Pizza
Nutritional value of Tuna Olive Pizza per 100 grams
What's inside Tuna Olive Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pizza Crust | 350g | 270 kcal | 9g | 4g | 46g |
| Mozzarella Cheese | 150g | 300 kcal | 18g | 24g | 2.4g |
| Tomato Sauce | 80g | 31.3 kcal | 1.3g | 0.3g | 6.3g |
| Canned Tuna | 100g | 130 kcal | 28g | 1g | 0g |
| Black Olives | 40g | 115 kcal | 0.8g | 10.8g | 6.3g |
| Whole Egg | 50g | 144 kcal | 12.6g | 10g | 0.8g |
Where do the calories in Tuna Olive Pizza come from
How Tuna Olive Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 833 kcal | 42% |
| Protein | 48g | 96% |
| Fat | 30g | 46% |
| Carbs | 87g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tuna Olive Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tuna Olive Pizza
How many calories are in Tuna Olive Pizza?
A full serving of Tuna Olive Pizza contains approximately 833 kcal. The total serving weighs about 385g. Per 100 grams, that works out to 216.4 kcal.
Is Tuna Olive Pizza good for weight loss?
Tuna Olive Pizza has a moderate calorie density at 216.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tuna Olive Pizza?
A serving of Tuna Olive Pizza provides about 48g of protein from a total serving weight of 385g. That is 12.5g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Tuna Olive Pizza calories?
The easiest way to track Tuna Olive Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tuna Olive Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tuna Veggie Pizza | 445g | 890.0 | 46.2g | +57 kcal, less protein |
| vegetable pizza slice | 280g | 604.0 | 23.8g | -229 kcal, less protein |
| Homemade Ham Pizza | 100g | 223.0 | 11g | -610 kcal, less protein |
| Paneer Pizza | 332g | 836.0 | 38.4g | +3 kcal, less protein |
| vegetable chicken pizza slice | 370g | 685.0 | 35.7g | -148 kcal, less protein |