How many calories are in Potato Croquettes?
Potato Croquettes contains 720 calories per serving (36% of the 2,000 kcal daily value), with 36g fat, 60g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato Croquettes
Nutritional value of Potato Croquettes per 100 grams
What's inside Potato Croquettes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato Croquettes | 360g | 200 kcal | 3.3g | 10g | 16.7g |
Where do the calories in Potato Croquettes come from
How Potato Croquettes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 12g | 24% |
| Fat | 36g | 55% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Croquettes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Croquettes
How many calories are in Potato Croquettes?
A full serving of Potato Croquettes contains approximately 720 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 200 kcal.
Is Potato Croquettes good for weight loss?
Potato Croquettes has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Potato Croquettes?
A serving of Potato Croquettes provides about 12g of protein from a total serving weight of 360g. That is 3.3g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Potato Croquettes calories?
The easiest way to track Potato Croquettes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato Croquettes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato Croquettes | 100g | 250.0 | 4g | -470 kcal, less protein |
| fried croquette | 55g | 160.0 | 2g | -560 kcal, less protein |
| Potato Crisps | 25g | 132.8 | 1.5g | -587 kcal, less protein |
| Potato Cutlets | 150g | 240.0 | 5g | -480 kcal, less protein |
| Croquettes with Pumpkin Soup | 250g | 410.0 | 7g | -310 kcal, less protein |