How many calories are in Chicken and Potatoes?

Chicken and Potatoes contains 441 calories per serving (22% of the 2,000 kcal daily value), with 15.9g fat, 32.4g carbs, and 40.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Chicken and Potatoes

Total weight: 310g
441.0
kcal
40.9g
Protein
15.9g
Fat
32.4g
Carbs

Nutritional value of Chicken and Potatoes per 100 grams

142.3
kcal
13.2g
Protein
5.1g
Fat
10.5g
Carbs

What's inside Chicken and Potatoes

Ingredient Amount Calories Protein Fat Carbs
Boiled young potatoes with dill 180g 86.1 kcal 2g 1g 18g
Grilled chicken breast 120g 165 kcal 31g 3.5g 0g
Butter or oil (coating) 10g 880 kcal 1g 99g 0g

Where do the calories in Chicken and Potatoes come from

32%
29%
37%
Fat 32% Carbs 29% Protein 37%

How Chicken and Potatoes fits into your daily diet

Nutrient Amount % Daily Value
Calories 441 kcal 22%
Protein 40.9g 82%
Fat 15.9g 24%
Carbs 32.4g 11%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken and Potatoes

🏃
Jogging
44 min
🚴
Cycling
52 min
🚶
Walking
103 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken and Potatoes

How many calories are in Chicken and Potatoes?

A full serving of Chicken and Potatoes contains approximately 441 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 142.3 kcal.

Is Chicken and Potatoes good for weight loss?

Chicken and Potatoes has a low calorie density at 142.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken and Potatoes?

A serving of Chicken and Potatoes provides about 40.9g of protein from a total serving weight of 310g. That is 13.2g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.

What is the easiest way to track Chicken and Potatoes calories?

The easiest way to track Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken and Potatoes compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken and Potatoes 505g 783.0 42.5g +342 kcal, more protein
Chicken and Potatoes 535g 595.0 43.7g +154 kcal, more protein
Chicken and Potatoes 430g 553.0 39g +112 kcal, less protein
Chicken and Potatoes 445g 645.0 43.1g +204 kcal, more protein
Cutlet and Potatoes 280g 434.0 31g -7 kcal, less protein