How many calories are in Chicken and Potatoes?

Chicken and Potatoes contains 595 calories per serving (30% of the 2,000 kcal daily value), with 23.6g fat, 51.5g carbs, and 43.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken and Potatoes

Total weight: 535g
595.0
kcal
43.7g
Protein
23.6g
Fat
51.5g
Carbs

Nutritional value of Chicken and Potatoes per 100 grams

111.2
kcal
8.2g
Protein
4.4g
Fat
9.6g
Carbs

What's inside Chicken and Potatoes

Ingredient Amount Calories Protein Fat Carbs
Roasted chicken drumsticks with skin 180g 177.8 kcal 21.1g 10g 0g
Boiled potatoes with dill 250g 86 kcal 2g 0.2g 19.2g
Fresh cucumber sticks 100g 15 kcal 0.7g 0.1g 3.5g
Butter or oil on potatoes 5g 900 kcal 0g 100g 0g

Where do the calories in Chicken and Potatoes come from

36%
35%
29%
Fat 36% Carbs 35% Protein 29%

How Chicken and Potatoes fits into your daily diet

Nutrient Amount % Daily Value
Calories 595 kcal 30%
Protein 43.7g 87%
Fat 23.6g 36%
Carbs 51.5g 17%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken and Potatoes

🏃
Jogging
60 min
🚴
Cycling
70 min
🚶
Walking
138 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken and Potatoes

How many calories are in Chicken and Potatoes?

A full serving of Chicken and Potatoes contains approximately 595 kcal. The total serving weighs about 535g. Per 100 grams, that works out to 111.2 kcal.

Is Chicken and Potatoes good for weight loss?

Chicken and Potatoes has a low calorie density at 111.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken and Potatoes?

A serving of Chicken and Potatoes provides about 43.7g of protein from a total serving weight of 535g. That is 8.2g of protein per 100g, which covers roughly 87% of the recommended daily intake of 50g.

What is the easiest way to track Chicken and Potatoes calories?

The easiest way to track Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken and Potatoes compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken and Potatoes 430g 553.0 39g -42 kcal, less protein
Fried chicken and potatoes 400g 466.0 28.9g -129 kcal, less protein
Chicken Drumsticks with Salad 410g 435.0 32.5g -160 kcal, less protein
Potato Stew with Cucumbers 450g 365.0 20.8g -230 kcal, less protein
Chicken and Potatoes 445g 645.0 43.1g +50 kcal, less protein