How many calories are in Cutlet and Potatoes?
Cutlet and Potatoes contains 434 calories per serving (22% of the 2,000 kcal daily value), with 18.5g fat, 37g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cutlet and Potatoes
Nutritional value of Cutlet and Potatoes per 100 grams
What's inside Cutlet and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken cutlet (breaded) | 130g | 230 kcal | 21.5g | 12.3g | 7.7g |
| boiled potatoes with dill and butter | 150g | 90 kcal | 2g | 1.7g | 18g |
Where do the calories in Cutlet and Potatoes come from
How Cutlet and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 434 kcal | 22% |
| Protein | 31g | 62% |
| Fat | 18.5g | 28% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cutlet and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cutlet and Potatoes
How many calories are in Cutlet and Potatoes?
A full serving of Cutlet and Potatoes contains approximately 434 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 155 kcal.
Is Cutlet and Potatoes good for weight loss?
Cutlet and Potatoes has a moderate calorie density at 155 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cutlet and Potatoes?
A serving of Cutlet and Potatoes provides about 31g of protein from a total serving weight of 280g. That is 11.1g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Cutlet and Potatoes calories?
The easiest way to track Cutlet and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cutlet and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken and Potatoes | 505g | 783.0 | 42.5g | +349 kcal, more protein |
| Chicken and Potatoes | 310g | 441.0 | 40.9g | +7 kcal, more protein |
| Fried chicken and potatoes | 400g | 466.0 | 28.9g | +32 kcal, less protein |
| Chicken and Potatoes | 265g | 296.0 | 21.4g | -138 kcal, less protein |
| Cutlets with potatoes | 315g | 440.0 | 20.5g | +6 kcal, less protein |