How many calories are in Raspberry Tartlet?
Raspberry Tartlet contains 173 calories per serving (9% of the 2,000 kcal daily value), with 7.9g fat, 23.9g carbs, and 2.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Raspberry Tartlet
Nutritional value of Raspberry Tartlet per 100 grams
What's inside Raspberry Tartlet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pastry shell | 25g | 448 kcal | 4.8g | 22g | 58g |
| Pastry cream | 20g | 225 kcal | 3g | 11g | 29g |
| Fresh raspberries | 30g | 53.3 kcal | 1.3g | 0.7g | 12g |
Where do the calories in Raspberry Tartlet come from
How Raspberry Tartlet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 173 kcal | 9% |
| Protein | 2.2g | 4% |
| Fat | 7.9g | 12% |
| Carbs | 23.9g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Raspberry Tartlet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Raspberry Tartlet
How many calories are in Raspberry Tartlet?
A full serving of Raspberry Tartlet contains approximately 173 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 230.7 kcal.
Is Raspberry Tartlet good for weight loss?
Raspberry Tartlet has a moderate calorie density at 230.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Raspberry Tartlet?
A serving of Raspberry Tartlet provides about 2.2g of protein from a total serving weight of 75g. That is 2.9g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Raspberry Tartlet calories?
The easiest way to track Raspberry Tartlet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Raspberry Tartlet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Tart | 155g | 365.0 | 5.4g | +192 kcal, more protein |
| Fruit Tart | 114g | 284.0 | 4.3g | +111 kcal, more protein |
| blueberry custard tart | 53g | 151.0 | 1.9g | -22 kcal, less protein |
| Eclair piece | 55g | 165.0 | 2.7g | -8 kcal, more protein |
| Napoleon Cake | 120g | 500.0 | 6g | +327 kcal, more protein |