How many calories are in Butter Rice?

Butter Rice contains 485 calories per serving (24% of the 2,000 kcal daily value), with 14.6g fat, 73.6g carbs, and 6.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Butter Rice

Total weight: 300g
485.0
kcal
6.9g
Protein
14.6g
Fat
73.6g
Carbs

Nutritional value of Butter Rice per 100 grams

161.7
kcal
2.3g
Protein
4.9g
Fat
24.5g
Carbs

What's inside Butter Rice

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 250g 130 kcal 2.7g 0.2g 29g
butter 50g 320 kcal 0.4g 28g 2.2g

Where do the calories in Butter Rice come from

27%
61%
6%
Fat 27% Carbs 61% Protein 6%

How Butter Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 485 kcal 24%
Protein 6.9g 14%
Fat 14.6g 22%
Carbs 73.6g 25%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Butter Rice

🏃
Jogging
49 min
🚴
Cycling
57 min
🚶
Walking
113 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Butter Rice

How many calories are in Butter Rice?

A full serving of Butter Rice contains approximately 485 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 161.7 kcal.

Is Butter Rice good for weight loss?

Butter Rice has a moderate calorie density at 161.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Butter Rice?

A serving of Butter Rice provides about 6.9g of protein from a total serving weight of 300g. That is 2.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Butter Rice calories?

The easiest way to track Butter Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Butter Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with fat 160g 285.0 4.3g -200 kcal, less protein
Butter Rice 310g 462.0 6.7g -23 kcal, less protein
Rice with oil 226g 350.0 5.3g -135 kcal, less protein
Rice with butter 75g 136.0 1.8g -349 kcal, less protein
Rice with chicken and butter 260g 497.0 34.7g +12 kcal, more protein