How many calories are in White Rice with Butter?
White Rice with Butter contains 258 calories per serving (13% of the 2,000 kcal daily value), with 6.2g fat, 44.9g carbs, and 4.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in White Rice with Butter
Nutritional value of White Rice with Butter per 100 grams
What's inside White Rice with Butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice, cooked | 160g | 130 kcal | 2.7g | 0.3g | 28g |
| butter | 7g | 714.3 kcal | 1.4g | 81.4g | 1.4g |
Where do the calories in White Rice with Butter come from
How White Rice with Butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258 kcal | 13% |
| Protein | 4.4g | 9% |
| Fat | 6.2g | 10% |
| Carbs | 44.9g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from White Rice with Butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about White Rice with Butter
How many calories are in White Rice with Butter?
A full serving of White Rice with Butter contains approximately 258 kcal. The total serving weighs about 167g. Per 100 grams, that works out to 154.5 kcal.
Is White Rice with Butter good for weight loss?
White Rice with Butter has a moderate calorie density at 154.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in White Rice with Butter?
A serving of White Rice with Butter provides about 4.4g of protein from a total serving weight of 167g. That is 2.6g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track White Rice with Butter calories?
The easiest way to track White Rice with Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does White Rice with Butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fat | 160g | 285.0 | 4.3g | +27 kcal, less protein |
| Butter Rice | 310g | 462.0 | 6.7g | +204 kcal, more protein |
| Butter Rice | 300g | 485.0 | 6.9g | +227 kcal, more protein |
| Rice with oil | 226g | 350.0 | 5.3g | +92 kcal, more protein |
| Cooked white rice | 106g | 157.0 | 3g | -101 kcal, less protein |