How many calories are in Butter Rice?

Butter Rice contains 462 calories per serving (23% of the 2,000 kcal daily value), with 8.6g fat, 85.6g carbs, and 6.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Butter Rice

Total weight: 310g
462.0
kcal
6.7g
Protein
8.6g
Fat
85.6g
Carbs

Nutritional value of Butter Rice per 100 grams

149.0
kcal
2.2g
Protein
2.8g
Fat
27.6g
Carbs

What's inside Butter Rice

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 300g 130 kcal 2.2g 0.2g 28.5g
butter 10g 720 kcal 1g 80g 1g

Where do the calories in Butter Rice come from

17%
74%
6%
Fat 17% Carbs 74% Protein 6%

How Butter Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 462 kcal 23%
Protein 6.7g 13%
Fat 8.6g 13%
Carbs 85.6g 29%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Butter Rice

🏃
Jogging
46 min
🚴
Cycling
54 min
🚶
Walking
107 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Butter Rice

How many calories are in Butter Rice?

A full serving of Butter Rice contains approximately 462 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 149 kcal.

Is Butter Rice good for weight loss?

Butter Rice has a low calorie density at 149 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Butter Rice?

A serving of Butter Rice provides about 6.7g of protein from a total serving weight of 310g. That is 2.2g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.

What is the easiest way to track Butter Rice calories?

The easiest way to track Butter Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Butter Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with fat 160g 285.0 4.3g -177 kcal, less protein
Butter Rice 300g 485.0 6.9g +23 kcal, more protein
Rice with oil 226g 350.0 5.3g -112 kcal, less protein
Rice with butter 75g 136.0 1.8g -326 kcal, less protein
Rice with chicken and butter 260g 497.0 34.7g +35 kcal, more protein