How many calories are in Stuffed Potato Plate?
Stuffed Potato Plate contains 776 calories per serving (39% of the 2,000 kcal daily value), with 45.4g fat, 68g carbs, and 26.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Potato Plate
Nutritional value of Stuffed Potato Plate per 100 grams
What's inside Stuffed Potato Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled potatoes | 200g | 87 kcal | 2g | 0.1g | 20g |
| Ground meat topping | 60g | 250 kcal | 20g | 18.3g | 0g |
| Mayonnaise | 30g | 680 kcal | 1g | 75g | 0.7g |
| Beetroot salad | 40g | 42.5 kcal | 1.5g | 0.3g | 9.5g |
| Green salad with dressing | 50g | 90 kcal | 2g | 8g | 4g |
| Chickpea and pearl couscous salad | 80g | 160 kcal | 6.3g | 4.4g | 25g |
| Feta cheese | 20g | 260 kcal | 15g | 20g | 5g |
| Cherry tomatoes | 30g | 20 kcal | 1g | 0.3g | 3.3g |
Where do the calories in Stuffed Potato Plate come from
How Stuffed Potato Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 776 kcal | 39% |
| Protein | 26.2g | 52% |
| Fat | 45.4g | 70% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Potato Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Potato Plate
How many calories are in Stuffed Potato Plate?
A full serving of Stuffed Potato Plate contains approximately 776 kcal. The total serving weighs about 510g. Per 100 grams, that works out to 152.2 kcal.
Is Stuffed Potato Plate good for weight loss?
Stuffed Potato Plate has a moderate calorie density at 152.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stuffed Potato Plate?
A serving of Stuffed Potato Plate provides about 26.2g of protein from a total serving weight of 510g. That is 5.1g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Potato Plate calories?
The easiest way to track Stuffed Potato Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Potato Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Potatoes and Salads | 400g | 613.0 | 21.9g | -163 kcal, less protein |
| Meat and Potato Plate | 460g | 713.0 | 27.4g | -63 kcal, more protein |
| Meat stuffed potatoes | 340g | 525.0 | 16.2g | -251 kcal, less protein |
| Chicken and Potatoes | 420g | 448.0 | 43.3g | -328 kcal, more protein |
| Chicken and Beets | 420g | 595.0 | 51.5g | -181 kcal, more protein |