How many calories are in Mango Lassi?
Mango Lassi contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango Lassi
Nutritional value of Mango Lassi per 100 grams
What's inside Mango Lassi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mango Lassi (yogurt-based mango smoothie) | 250g | 60 kcal | 2g | 2g | 8g |
Where do the calories in Mango Lassi come from
How Mango Lassi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango Lassi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango Lassi
How many calories are in Mango Lassi?
A full serving of Mango Lassi contains approximately 0 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 0 kcal.
Is Mango Lassi good for weight loss?
Mango Lassi has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango Lassi?
A serving of Mango Lassi provides about 0g of protein from a total serving weight of 250g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Mango Lassi calories?
The easiest way to track Mango Lassi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango Lassi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| yogurt smoothie | 320g | 210.0 | 6g | +210 kcal, more protein |
| Mango Lassi | 150g | 90.0 | 3g | +90 kcal, more protein |
| Mango Smoothie | 350g | 210.0 | 5g | +210 kcal, more protein |
| Mango Smoothie | 300g | 210.0 | 4g | +210 kcal, more protein |
| Mango Yogurt | 150g | 150.0 | 5g | +150 kcal, more protein |