How many calories are in Tea and Besan Pinni?
Tea and Besan Pinni contains 902 calories per serving (45% of the 2,000 kcal daily value), with 45g fat, 120g carbs, and 20.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea and Besan Pinni
Nutritional value of Tea and Besan Pinni per 100 grams
What's inside Tea and Besan Pinni
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| besan pinni | 200g | 450 kcal | 10g | 22.5g | 60g |
| tea (black, no sugar) | 250g | 0.8 kcal | 0.1g | 0g | 0g |
Where do the calories in Tea and Besan Pinni come from
How Tea and Besan Pinni fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 902 kcal | 45% |
| Protein | 20.3g | 41% |
| Fat | 45g | 69% |
| Carbs | 120g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea and Besan Pinni
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea and Besan Pinni
How many calories are in Tea and Besan Pinni?
A full serving of Tea and Besan Pinni contains approximately 902 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 200.4 kcal.
Is Tea and Besan Pinni good for weight loss?
Tea and Besan Pinni has a moderate calorie density at 200.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tea and Besan Pinni?
A serving of Tea and Besan Pinni provides about 20.3g of protein from a total serving weight of 450g. That is 4.5g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Tea and Besan Pinni calories?
The easiest way to track Tea and Besan Pinni is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea and Besan Pinni compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea and Petha Sweet | 270g | 92.0 | 0.2g | -810 kcal, less protein |
| Chapati with chickpea curry | 450g | 390.0 | 11g | -512 kcal, less protein |
| Tea and Poha | 465g | 252.0 | 6.1g | -650 kcal, less protein |
| Tea with Paratha | 300g | 354.0 | 6.3g | -548 kcal, less protein |
| Milk Tea | 205g | 62.0 | 6g | -840 kcal, less protein |