How many calories are in Tea with Paratha?
Tea with Paratha contains 354 calories per serving (18% of the 2,000 kcal daily value), with 10g fat, 58g carbs, and 6.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with Paratha
Nutritional value of Tea with Paratha per 100 grams
What's inside Tea with Paratha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tea (black, brewed) | 200g | 27 kcal | 0.2g | 0g | 6.5g |
| Paratha (plain, cooked with oil) | 100g | 300 kcal | 6g | 10g | 45g |
Where do the calories in Tea with Paratha come from
How Tea with Paratha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 354 kcal | 18% |
| Protein | 6.3g | 13% |
| Fat | 10g | 15% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with Paratha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with Paratha
How many calories are in Tea with Paratha?
A full serving of Tea with Paratha contains approximately 354 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 118 kcal.
Is Tea with Paratha good for weight loss?
Tea with Paratha has a low calorie density at 118 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with Paratha?
A serving of Tea with Paratha provides about 6.3g of protein from a total serving weight of 300g. That is 2.1g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Tea with Paratha calories?
The easiest way to track Tea with Paratha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with Paratha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Paratha and Tea | 300g | 330.0 | 7g | -24 kcal, more protein |
| Plain Paratha with Tea | 300g | 320.0 | 7g | -34 kcal, more protein |
| Paratha & Tea | 200g | 390.0 | 8.4g | +36 kcal, more protein |
| Tea and Channa | 440g | 365.0 | 19.1g | +11 kcal, more protein |
| Paratha & Tea | 340g | 342.0 | 7.7g | -12 kcal, more protein |