How many calories are in Chapati with chickpea curry?
Chapati with chickpea curry contains 390 calories per serving (20% of the 2,000 kcal daily value), with 3g fat, 75g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with chickpea curry
Nutritional value of Chapati with chickpea curry per 100 grams
What's inside Chapati with chickpea curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Butter naan | 150g | 258.7 kcal | 7.3g | 2g | 50g |
| Tea (without sugar) | 300g | 1 kcal | 0g | 0g | 0g |
Where do the calories in Chapati with chickpea curry come from
How Chapati with chickpea curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 11g | 22% |
| Fat | 3g | 5% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with chickpea curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with chickpea curry
How many calories are in Chapati with chickpea curry?
A full serving of Chapati with chickpea curry contains approximately 390 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 86.7 kcal.
Is Chapati with chickpea curry good for weight loss?
Chapati with chickpea curry has a low calorie density at 86.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with chickpea curry?
A serving of Chapati with chickpea curry provides about 11g of protein from a total serving weight of 450g. That is 2.4g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with chickpea curry calories?
The easiest way to track Chapati with chickpea curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with chickpea curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plain Paratha with Tea | 300g | 320.0 | 7g | -70 kcal, less protein |
| Paratha and Tea | 300g | 330.0 | 7g | -60 kcal, less protein |
| Tea and Cookies | 180g | 230.0 | 5g | -160 kcal, less protein |
| Tea and Flatbread | 260g | 287.0 | 8g | -103 kcal, less protein |
| Tea and Chapati | 210g | 280.0 | 8g | -110 kcal, less protein |