How many calories are in Fried Chicken Breast?

Fried Chicken Breast contains 160 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Fried Chicken Breast

Total weight: 80g
160.0
kcal
25g
Protein
7g
Fat
0g
Carbs

Nutritional value of Fried Chicken Breast per 100 grams

200.0
kcal
31.3g
Protein
8.8g
Fat
0g
Carbs

What's inside Fried Chicken Breast

Ingredient Amount Calories Protein Fat Carbs
fried chicken breast 80g 200 kcal 31.3g 8.8g 0g

Where do the calories in Fried Chicken Breast come from

39%
0%
63%
Fat 39% Carbs 0% Protein 63%

How Fried Chicken Breast fits into your daily diet

Nutrient Amount % Daily Value
Calories 160 kcal 8%
Protein 25g 50%
Fat 7g 11%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Breast

🏃
Jogging
16 min
🚴
Cycling
19 min
🚶
Walking
37 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Breast

How many calories are in Fried Chicken Breast?

A full serving of Fried Chicken Breast contains approximately 160 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 200 kcal.

Is Fried Chicken Breast good for weight loss?

Fried Chicken Breast has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Chicken Breast?

A serving of Fried Chicken Breast provides about 25g of protein from a total serving weight of 80g. That is 31.3g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Breast calories?

The easiest way to track Fried Chicken Breast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Breast compare to similar meals?

Meal Weight Calories Protein compared to this
fried chicken with sauce 150g 320.0 25g +160 kcal, same protein
Fried Chicken with Rice 180g 430.0 35g +270 kcal, more protein
Fried chicken breast 56g 123.0 13g -37 kcal, less protein
Fried Chicken Meal 120g 320.0 30g +160 kcal, more protein
Fried Chicken Breast 150g 316.0 34g +156 kcal, more protein