How many calories are in Fried Chicken Meal?

Fried Chicken Meal contains 320 calories per serving (16% of the 2,000 kcal daily value), with 20g fat, 0g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Meal

Total weight: 120g
320.0
kcal
30g
Protein
20g
Fat
0g
Carbs

Nutritional value of Fried Chicken Meal per 100 grams

266.7
kcal
25g
Protein
16.7g
Fat
0g
Carbs

What's inside Fried Chicken Meal

Ingredient Amount Calories Protein Fat Carbs
fried chicken breast 120g 266.7 kcal 25g 16.7g 0g

Where do the calories in Fried Chicken Meal come from

56%
0%
38%
Fat 56% Carbs 0% Protein 38%

How Fried Chicken Meal fits into your daily diet

Nutrient Amount % Daily Value
Calories 320 kcal 16%
Protein 30g 60%
Fat 20g 31%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Meal

🏃
Jogging
32 min
🚴
Cycling
38 min
🚶
Walking
74 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Meal

How many calories are in Fried Chicken Meal?

A full serving of Fried Chicken Meal contains approximately 320 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 266.7 kcal.

Is Fried Chicken Meal good for weight loss?

Fried Chicken Meal has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken Meal?

A serving of Fried Chicken Meal provides about 30g of protein from a total serving weight of 120g. That is 25g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Meal calories?

The easiest way to track Fried Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Meal compare to similar meals?

Meal Weight Calories Protein compared to this
fried chicken with sauce 150g 320.0 25g +0 kcal, less protein
Fried Chicken Breast 80g 160.0 25g -160 kcal, less protein
Fried Chicken with Rice 180g 430.0 35g +110 kcal, more protein
Fried chicken breast 56g 123.0 13g -197 kcal, less protein
Fried Chicken Breast 150g 316.0 34g -4 kcal, more protein