How many calories are in White Fish Sashimi?
White Fish Sashimi contains 82 calories per serving (4% of the 2,000 kcal daily value), with 0.7g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in White Fish Sashimi
Nutritional value of White Fish Sashimi per 100 grams
What's inside White Fish Sashimi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| raw white fish fillet | 100g | 82 kcal | 18g | 0.7g | 0g |
Where do the calories in White Fish Sashimi come from
How White Fish Sashimi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 18g | 36% |
| Fat | 0.7g | 1% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from White Fish Sashimi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about White Fish Sashimi
How many calories are in White Fish Sashimi?
A full serving of White Fish Sashimi contains approximately 82 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 82 kcal.
Is White Fish Sashimi good for weight loss?
White Fish Sashimi has a low calorie density at 82 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in White Fish Sashimi?
A serving of White Fish Sashimi provides about 18g of protein from a total serving weight of 100g. That is 18g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track White Fish Sashimi calories?
The easiest way to track White Fish Sashimi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does White Fish Sashimi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried fish | 150g | 224.0 | 20g | +142 kcal, more protein |
| Grilled Fish | 50g | 82.0 | 17g | +0 kcal, less protein |
| Grilled Fish Plate | 150g | 165.0 | 31g | +83 kcal, more protein |
| Fried Fish Fillet | 150g | 210.0 | 22g | +128 kcal, more protein |
| Fried Fish with Sauce | 80g | 160.0 | 20g | +78 kcal, more protein |