How many calories are in Grilled Chicken with Pasta and Veggies?
Grilled Chicken with Pasta and Veggies contains 556 calories per serving (28% of the 2,000 kcal daily value), with 21.4g fat, 38g carbs, and 53.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Pasta and Veggies
Nutritional value of Grilled Chicken with Pasta and Veggies per 100 grams
What's inside Grilled Chicken with Pasta and Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 150g | 165.3 kcal | 31g | 3.6g | 0g |
| whole wheat penne pasta | 100g | 110 kcal | 4.5g | 1.5g | 21g |
| avocado | 80g | 160 kcal | 1.9g | 14.4g | 8.8g |
| roasted eggplant with tomato | 90g | 77.8 kcal | 1.1g | 3.3g | 11.1g |
Where do the calories in Grilled Chicken with Pasta and Veggies come from
How Grilled Chicken with Pasta and Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 556 kcal | 28% |
| Protein | 53.5g | 107% |
| Fat | 21.4g | 33% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Pasta and Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Pasta and Veggies
How many calories are in Grilled Chicken with Pasta and Veggies?
A full serving of Grilled Chicken with Pasta and Veggies contains approximately 556 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 132.4 kcal.
Is Grilled Chicken with Pasta and Veggies good for weight loss?
Grilled Chicken with Pasta and Veggies has a low calorie density at 132.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken with Pasta and Veggies?
A serving of Grilled Chicken with Pasta and Veggies provides about 53.5g of protein from a total serving weight of 420g. That is 12.7g of protein per 100g, which covers roughly 107% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Pasta and Veggies calories?
The easiest way to track Grilled Chicken with Pasta and Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Pasta and Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken open sandwich | 330g | 405.0 | 36g | -151 kcal, less protein |
| Chicken pasta | 220g | 348.0 | 43.2g | -208 kcal, less protein |
| Spaghetti with Chicken | 350g | 550.0 | 46.5g | -6 kcal, less protein |
| Chicken Curry Pasta | 515g | 855.0 | 75g | +299 kcal, more protein |
| Chicken Pasta with Vegetables | 390g | 549.0 | 44g | -7 kcal, less protein |