How many calories are in Banana slices?
Banana slices contains 107 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 27.3g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana slices
Nutritional value of Banana slices per 100 grams
What's inside Banana slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana slices | 120g | 89.2 kcal | 1.1g | 0.3g | 22.8g |
Where do the calories in Banana slices come from
How Banana slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 1.3g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 27.3g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana slices
How many calories are in Banana slices?
A full serving of Banana slices contains approximately 107 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 89.2 kcal.
Is Banana slices good for weight loss?
Banana slices has a low calorie density at 89.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana slices?
A serving of Banana slices provides about 1.3g of protein from a total serving weight of 120g. That is 1.1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Banana slices calories?
The easiest way to track Banana slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sliced Bananas | 150g | 134.0 | 1.6g | +27 kcal, more protein |
| Banana dessert jar | 30g | 120.0 | 1g | +13 kcal, less protein |
| Peanut Butter Banana Toast with Egg | 60g | 160.0 | 2g | +53 kcal, more protein |
| Infused Water with Banana | 50g | 45.0 | 0.5g | -62 kcal, less protein |
| Banana Toast | 30g | 80.0 | 1g | -27 kcal, less protein |