How many calories are in Banana dessert jar?
Banana dessert jar contains 120 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 20g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana dessert jar
Nutritional value of Banana dessert jar per 100 grams
What's inside Banana dessert jar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana slices | 30g | 400 kcal | 3.3g | 10g | 66.7g |
Where do the calories in Banana dessert jar come from
How Banana dessert jar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana dessert jar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana dessert jar
How many calories are in Banana dessert jar?
A full serving of Banana dessert jar contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Banana dessert jar good for weight loss?
Banana dessert jar has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Banana dessert jar?
A serving of Banana dessert jar provides about 1g of protein from a total serving weight of 30g. That is 3.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Banana dessert jar calories?
The easiest way to track Banana dessert jar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana dessert jar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sliced Bananas | 150g | 134.0 | 1.6g | +14 kcal, more protein |
| Peanut Butter Banana Toast with Egg | 60g | 160.0 | 2g | +40 kcal, more protein |
| Infused Water with Banana | 50g | 45.0 | 0.5g | -75 kcal, less protein |
| Banana Toast | 30g | 80.0 | 1g | -40 kcal, same protein |
| Banana slices | 120g | 107.0 | 1.3g | -13 kcal, more protein |