How many calories are in Sliced Bananas?
Sliced Bananas contains 134 calories per serving (7% of the 2,000 kcal daily value), with 0.4g fat, 34.2g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sliced Bananas
Nutritional value of Sliced Bananas per 100 grams
What's inside Sliced Bananas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana slices | 150g | 89.3 kcal | 1.1g | 0.3g | 22.8g |
Where do the calories in Sliced Bananas come from
How Sliced Bananas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134 kcal | 7% |
| Protein | 1.6g | 3% |
| Fat | 0.4g | 1% |
| Carbs | 34.2g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sliced Bananas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sliced Bananas
How many calories are in Sliced Bananas?
A full serving of Sliced Bananas contains approximately 134 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 89.3 kcal.
Is Sliced Bananas good for weight loss?
Sliced Bananas has a low calorie density at 89.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sliced Bananas?
A serving of Sliced Bananas provides about 1.6g of protein from a total serving weight of 150g. That is 1.1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Sliced Bananas calories?
The easiest way to track Sliced Bananas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sliced Bananas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana dessert jar | 30g | 120.0 | 1g | -14 kcal, less protein |
| Peanut Butter Banana Toast with Egg | 60g | 160.0 | 2g | +26 kcal, more protein |
| Infused Water with Banana | 50g | 45.0 | 0.5g | -89 kcal, less protein |
| Banana Toast | 30g | 80.0 | 1g | -54 kcal, less protein |
| Banana slices | 120g | 107.0 | 1.3g | -27 kcal, less protein |