How many calories are in Stuffed Grape Leaves?
Stuffed Grape Leaves contains 120 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Grape Leaves
Nutritional value of Stuffed Grape Leaves per 100 grams
What's inside Stuffed Grape Leaves
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stuffed grape leaves with rice and vegetables | 150g | 80 kcal | 2g | 2g | 13.3g |
Where do the calories in Stuffed Grape Leaves come from
How Stuffed Grape Leaves fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Grape Leaves
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Grape Leaves
How many calories are in Stuffed Grape Leaves?
A full serving of Stuffed Grape Leaves contains approximately 120 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 80 kcal.
Is Stuffed Grape Leaves good for weight loss?
Stuffed Grape Leaves has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed Grape Leaves?
A serving of Stuffed Grape Leaves provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Grape Leaves calories?
The easiest way to track Stuffed Grape Leaves is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Grape Leaves compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Grape Leaves | 150g | 210.0 | 5g | +90 kcal, more protein |
| Stuffed Grape Leaves | 400g | 520.0 | 20g | +400 kcal, more protein |
| Stuffed Grape Leaves | 250g | 320.0 | 6g | +200 kcal, more protein |
| Stuffed Grape Leaves with Tomato | 270g | 207.0 | 5.3g | +87 kcal, more protein |
| Stuffed Vegetables Plate | 370g | 290.0 | 10.5g | +170 kcal, more protein |