How many calories are in Butter Chicken Masala?
Butter Chicken Masala contains 662.5 calories per serving (33% of the 2,000 kcal daily value), with 42.4g fat, 16.4g carbs, and 52g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Butter Chicken Masala
Nutritional value of Butter Chicken Masala per 100 grams
What's inside Butter Chicken Masala
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Chunks | 150g | 165 kcal | 31g | 3.6g | 0g |
| Butter Chicken Gravy (Cream and Tomato base) | 180g | 180 kcal | 3g | 15g | 9g |
| Ghee/Oil garnish | 10g | 900 kcal | 0g | 100g | 0g |
| Cilantro and Ginger garnish | 5g | 20 kcal | 2g | 0g | 4g |
Where do the calories in Butter Chicken Masala come from
How Butter Chicken Masala fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 662.5 kcal | 33% |
| Protein | 52g | 104% |
| Fat | 42.4g | 65% |
| Carbs | 16.4g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Butter Chicken Masala
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Butter Chicken Masala
How many calories are in Butter Chicken Masala?
A full serving of Butter Chicken Masala contains approximately 662.5 kcal. The total serving weighs about 345g. Per 100 grams, that works out to 192 kcal.
Is Butter Chicken Masala good for weight loss?
Butter Chicken Masala has a moderate calorie density at 192 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Butter Chicken Masala?
A serving of Butter Chicken Masala provides about 52g of protein from a total serving weight of 345g. That is 15.1g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track Butter Chicken Masala calories?
The easiest way to track Butter Chicken Masala is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Butter Chicken Masala compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tandoori Chicken Salad | 310g | 344.0 | 39.5g | -318 kcal, less protein |
| Butter Chicken Gravy | 108g | 201.0 | 12g | -461 kcal, less protein |
| Chicken Tikka | 200g | 443.0 | 30g | -219 kcal, less protein |
| Chicken Tikka Platter | 250g | 500.0 | 32.5g | -162 kcal, less protein |
| Chicken Biryani Meal | 450g | 582.0 | 22.5g | -80 kcal, less protein |