How many calories are in Butter Chicken Gravy?
Butter Chicken Gravy contains 201 calories per serving (10% of the 2,000 kcal daily value), with 18g fat, 9g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Butter Chicken Gravy
Nutritional value of Butter Chicken Gravy per 100 grams
What's inside Butter Chicken Gravy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken (cooked, skinless) | 45g | 220 kcal | 26.7g | 20g | 13.3g |
| Butter | 15g | 320 kcal | 0g | 40g | 20g |
| Tomato puree | 30g | 40 kcal | 10g | 10g | 10g |
| Cream | 15g | 240 kcal | 20g | 20g | 20g |
| Spices (garam masala, turmeric, chili powder, ginger, garlic) | 3g | 200 kcal | 100g | 100g | 100g |
Where do the calories in Butter Chicken Gravy come from
How Butter Chicken Gravy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201 kcal | 10% |
| Protein | 12g | 24% |
| Fat | 18g | 28% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Butter Chicken Gravy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Butter Chicken Gravy
How many calories are in Butter Chicken Gravy?
A full serving of Butter Chicken Gravy contains approximately 201 kcal. The total serving weighs about 108g. Per 100 grams, that works out to 186.1 kcal.
Is Butter Chicken Gravy good for weight loss?
Butter Chicken Gravy has a moderate calorie density at 186.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Butter Chicken Gravy?
A serving of Butter Chicken Gravy provides about 12g of protein from a total serving weight of 108g. That is 11.1g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Butter Chicken Gravy calories?
The easiest way to track Butter Chicken Gravy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Butter Chicken Gravy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dal Makhani | 10g | 12.0 | 0g | -189 kcal, less protein |
| Chicken Biryani | 415g | 855.0 | 48g | +654 kcal, more protein |
| Dal Makhani | 507g | 889.0 | 22.3g | +688 kcal, more protein |
| Chicken Malai Kebab | 29g | 65.0 | 3g | -136 kcal, less protein |
| Chicken Kothu Parotta | 345g | 665.0 | 39.5g | +464 kcal, more protein |