How many calories are in Peanuts Mix?
Peanuts Mix contains 229.2 calories per serving (11% of the 2,000 kcal daily value), with 19.2g fat, 7.6g carbs, and 10.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanuts Mix
Nutritional value of Peanuts Mix per 100 grams
What's inside Peanuts Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Raw Peanuts with Skin | 40g | 573 kcal | 26g | 48g | 19g |
Where do the calories in Peanuts Mix come from
How Peanuts Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.2 kcal | 11% |
| Protein | 10.4g | 21% |
| Fat | 19.2g | 30% |
| Carbs | 7.6g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanuts Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanuts Mix
How many calories are in Peanuts Mix?
A full serving of Peanuts Mix contains approximately 229.2 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 573 kcal.
Is Peanuts Mix good for weight loss?
Peanuts Mix has a high calorie density at 573 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanuts Mix?
A serving of Peanuts Mix provides about 10.4g of protein from a total serving weight of 40g. That is 26g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Peanuts Mix calories?
The easiest way to track Peanuts Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanuts Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Raw Peanuts | 30g | 170.0 | 7g | -59 kcal, less protein |
| Raw Peanuts | 500g | 160.0 | 26g | -69 kcal, more protein |
| Roasted Peanuts | 30g | 170.0 | 7g | -59 kcal, less protein |
| Peanuts and Roasted Corn | 60g | 320.0 | 13.3g | +90 kcal, more protein |
| Raw Peanuts | 30g | 170.0 | 7.5g | -59 kcal, less protein |