How many calories are in Raw Peanuts?
Raw Peanuts contains 160 calories per serving (8% of the 2,000 kcal daily value), with 0.4g fat, 39g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Raw Peanuts
Nutritional value of Raw Peanuts per 100 grams
What's inside Raw Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Raw Peanuts | 500g | 32 kcal | 5.2g | 0.1g | 7.8g |
Where do the calories in Raw Peanuts come from
How Raw Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 26g | 52% |
| Fat | 0.4g | 1% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Raw Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Raw Peanuts
How many calories are in Raw Peanuts?
A full serving of Raw Peanuts contains approximately 160 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 32 kcal.
Is Raw Peanuts good for weight loss?
Raw Peanuts has a low calorie density at 32 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Raw Peanuts?
A serving of Raw Peanuts provides about 26g of protein from a total serving weight of 500g. That is 5.2g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Raw Peanuts calories?
The easiest way to track Raw Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Raw Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Raw Peanuts | 30g | 170.0 | 7g | +10 kcal, less protein |
| Peanuts Mix | 40g | 229.2 | 10.4g | +69 kcal, less protein |
| Peanuts and Roasted Corn | 60g | 320.0 | 13.3g | +160 kcal, less protein |
| Peanuts and Mung Beans | 50g | 285.0 | 13g | +125 kcal, less protein |
| Raw Peanuts | 40g | 227.0 | 9.4g | +67 kcal, less protein |