How many calories are in Cream biscuit?
Cream biscuit contains 213 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 19g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cream biscuit
Nutritional value of Cream biscuit per 100 grams
What's inside Cream biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| biscuit base | 34g | 423.5 kcal | 5.9g | 23.5g | 50g |
| cream filling | 21g | 328.6 kcal | 4.8g | 33.3g | 4.8g |
Where do the calories in Cream biscuit come from
How Cream biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 213 kcal | 11% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cream biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cream biscuit
How many calories are in Cream biscuit?
A full serving of Cream biscuit contains approximately 213 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 387.3 kcal.
Is Cream biscuit good for weight loss?
Cream biscuit has a high calorie density at 387.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cream biscuit?
A serving of Cream biscuit provides about 3g of protein from a total serving weight of 55g. That is 5.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Cream biscuit calories?
The easiest way to track Cream biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cream biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Digestive Creams | 130g | 600.0 | 8g | +387 kcal, more protein |
| Date-filled biscuits | 45g | 130.0 | 2g | -83 kcal, less protein |
| Cream-filled cookie | 55g | 200.0 | 3g | -13 kcal, same protein |
| Chocolate Cream Biscuit | 60g | 70.0 | 1g | -143 kcal, less protein |
| Fudgee Barr | 41g | 172.0 | 2g | -41 kcal, less protein |