How many calories are in Cheesecake?
Cheesecake contains 487 calories per serving (24% of the 2,000 kcal daily value), with 33.6g fat, 39g carbs, and 7.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cheesecake
Nutritional value of Cheesecake per 100 grams
What's inside Cheesecake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cream cheese filling | 100g | 310 kcal | 5.5g | 24g | 18g |
| Biscuit base | 35g | 428.6 kcal | 5.7g | 22.9g | 51.4g |
| Chocolate shavings | 5g | 540 kcal | 6g | 32g | 60g |
Where do the calories in Cheesecake come from
How Cheesecake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 487 kcal | 24% |
| Protein | 7.8g | 16% |
| Fat | 33.6g | 52% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesecake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesecake
How many calories are in Cheesecake?
A full serving of Cheesecake contains approximately 487 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 347.9 kcal.
Is Cheesecake good for weight loss?
Cheesecake has a high calorie density at 347.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheesecake?
A serving of Cheesecake provides about 7.8g of protein from a total serving weight of 140g. That is 5.6g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Cheesecake calories?
The easiest way to track Cheesecake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesecake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cream biscuit | 55g | 213.0 | 3g | -274 kcal, less protein |
| Date-filled biscuits | 45g | 130.0 | 2g | -357 kcal, less protein |
| Marlenka Honey Nugget | 56g | 239.0 | 4g | -248 kcal, less protein |
| Chocolate Cookies | 30g | 140.0 | 1.6g | -347 kcal, less protein |
| Chocolate Cookie | 70g | 300.0 | 3g | -187 kcal, less protein |