How many calories are in fried stuffed bread?
fried stuffed bread contains 460 calories per serving (23% of the 2,000 kcal daily value), with 18g fat, 50g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried stuffed bread
Nutritional value of fried stuffed bread per 100 grams
What's inside fried stuffed bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried bread dough | 120g | 258.3 kcal | 5g | 8.3g | 33.3g |
| potato filling | 80g | 187.5 kcal | 3.8g | 10g | 12.5g |
Where do the calories in fried stuffed bread come from
How fried stuffed bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 9g | 18% |
| Fat | 18g | 28% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried stuffed bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried stuffed bread
How many calories are in fried stuffed bread?
A full serving of fried stuffed bread contains approximately 460 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 230 kcal.
Is fried stuffed bread good for weight loss?
fried stuffed bread has a moderate calorie density at 230 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in fried stuffed bread?
A serving of fried stuffed bread provides about 9g of protein from a total serving weight of 200g. That is 4.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track fried stuffed bread calories?
The easiest way to track fried stuffed bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried stuffed bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried stuffed pastry | 90g | 230.0 | 5g | -230 kcal, less protein |
| Fried stuffed pastry | 130g | 0.0 | 0g | -460 kcal, less protein |
| Samosa | 120g | 220.0 | 5g | -240 kcal, less protein |
| Stuffed Flatbread | 200g | 470.0 | 10g | +10 kcal, more protein |
| Stuffed potato bun | 200g | 310.0 | 8g | -150 kcal, less protein |