How many calories are in fried stuffed pastry?

fried stuffed pastry contains 230 calories per serving (12% of the 2,000 kcal daily value), with 12g fat, 20g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in fried stuffed pastry

Total weight: 90g
230.0
kcal
5g
Protein
12g
Fat
20g
Carbs

Nutritional value of fried stuffed pastry per 100 grams

255.6
kcal
5.6g
Protein
13.3g
Fat
22.2g
Carbs

What's inside fried stuffed pastry

Ingredient Amount Calories Protein Fat Carbs
fried pastry dough 50g 300 kcal 6g 16g 30g
potato filling 40g 200 kcal 5g 10g 12.5g

Where do the calories in fried stuffed pastry come from

47%
35%
9%
Fat 47% Carbs 35% Protein 9%

How fried stuffed pastry fits into your daily diet

Nutrient Amount % Daily Value
Calories 230 kcal 12%
Protein 5g 10%
Fat 12g 18%
Carbs 20g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from fried stuffed pastry

🏃
Jogging
23 min
🚴
Cycling
27 min
🚶
Walking
53 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about fried stuffed pastry

How many calories are in fried stuffed pastry?

A full serving of fried stuffed pastry contains approximately 230 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 255.6 kcal.

Is fried stuffed pastry good for weight loss?

fried stuffed pastry has a high calorie density at 255.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in fried stuffed pastry?

A serving of fried stuffed pastry provides about 5g of protein from a total serving weight of 90g. That is 5.6g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track fried stuffed pastry calories?

The easiest way to track fried stuffed pastry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does fried stuffed pastry compare to similar meals?

Meal Weight Calories Protein compared to this
fried savory pastries 180g 400.0 9g +170 kcal, more protein
Vegetarian Samosa 130g 330.0 5g +100 kcal, same protein
fried stuffed bread 200g 460.0 9g +230 kcal, more protein
Samosa 120g 220.0 5g -10 kcal, same protein
Fried triangular samosa 240g 520.0 9g +290 kcal, more protein