How many calories are in Stuffed potato bun?
Stuffed potato bun contains 310 calories per serving (16% of the 2,000 kcal daily value), with 3.1g fat, 60g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed potato bun
Nutritional value of Stuffed potato bun per 100 grams
What's inside Stuffed potato bun
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bun dough | 100g | 220 kcal | 6g | 3g | 40g |
| potato filling | 100g | 90 kcal | 2g | 0.1g | 20g |
Where do the calories in Stuffed potato bun come from
How Stuffed potato bun fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 8g | 16% |
| Fat | 3.1g | 5% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed potato bun
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed potato bun
How many calories are in Stuffed potato bun?
A full serving of Stuffed potato bun contains approximately 310 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 155 kcal.
Is Stuffed potato bun good for weight loss?
Stuffed potato bun has a moderate calorie density at 155 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stuffed potato bun?
A serving of Stuffed potato bun provides about 8g of protein from a total serving weight of 200g. That is 4g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed potato bun calories?
The easiest way to track Stuffed potato bun is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed potato bun compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Bread | 250g | 670.0 | 15g | +360 kcal, more protein |
| fried stuffed bread | 200g | 460.0 | 9g | +150 kcal, more protein |
| Samosa | 120g | 220.0 | 5g | -90 kcal, less protein |
| fried stuffed pastry | 90g | 230.0 | 5g | -80 kcal, less protein |
| Fried stuffed pastry | 130g | 0.0 | 0g | -310 kcal, less protein |