How many calories are in Spiced Meat Cubes?

Spiced Meat Cubes contains 233 calories per serving (12% of the 2,000 kcal daily value), with 14g fat, 6g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spiced Meat Cubes

Total weight: 124g
233.0
kcal
21g
Protein
14g
Fat
6g
Carbs

Nutritional value of Spiced Meat Cubes per 100 grams

187.9
kcal
16.9g
Protein
11.3g
Fat
4.8g
Carbs

What's inside Spiced Meat Cubes

Ingredient Amount Calories Protein Fat Carbs
Beef Rendang (cubed meat) 103g 175.7 kcal 20.4g 8.7g 3.9g
Coconut Milk Sauce (residual) 21g 247.6 kcal 4.8g 23.8g 9.5g

Where do the calories in Spiced Meat Cubes come from

54%
10%
36%
Fat 54% Carbs 10% Protein 36%

How Spiced Meat Cubes fits into your daily diet

Nutrient Amount % Daily Value
Calories 233 kcal 12%
Protein 21g 42%
Fat 14g 22%
Carbs 6g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spiced Meat Cubes

🏃
Jogging
23 min
🚴
Cycling
27 min
🚶
Walking
54 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spiced Meat Cubes

How many calories are in Spiced Meat Cubes?

A full serving of Spiced Meat Cubes contains approximately 233 kcal. The total serving weighs about 124g. Per 100 grams, that works out to 187.9 kcal.

Is Spiced Meat Cubes good for weight loss?

Spiced Meat Cubes has a moderate calorie density at 187.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Spiced Meat Cubes?

A serving of Spiced Meat Cubes provides about 21g of protein from a total serving weight of 124g. That is 16.9g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.

What is the easiest way to track Spiced Meat Cubes calories?

The easiest way to track Spiced Meat Cubes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spiced Meat Cubes compare to similar meals?

Meal Weight Calories Protein compared to this
Beef Rendang 150g 330.0 20g +97 kcal, less protein
Beef Rendang 50g 150.0 8g -83 kcal, less protein
Nasi Rendang 250g 580.0 26g +347 kcal, more protein
Nasi Rendang 250g 580.0 21g +347 kcal, same protein
Beef Rendang 75g 300.0 22g +67 kcal, more protein