How many calories are in Spiced Meat Cubes?
Spiced Meat Cubes contains 233 calories per serving (12% of the 2,000 kcal daily value), with 14g fat, 6g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Meat Cubes
Nutritional value of Spiced Meat Cubes per 100 grams
What's inside Spiced Meat Cubes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef Rendang (cubed meat) | 103g | 175.7 kcal | 20.4g | 8.7g | 3.9g |
| Coconut Milk Sauce (residual) | 21g | 247.6 kcal | 4.8g | 23.8g | 9.5g |
Where do the calories in Spiced Meat Cubes come from
How Spiced Meat Cubes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 21g | 42% |
| Fat | 14g | 22% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Meat Cubes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Meat Cubes
How many calories are in Spiced Meat Cubes?
A full serving of Spiced Meat Cubes contains approximately 233 kcal. The total serving weighs about 124g. Per 100 grams, that works out to 187.9 kcal.
Is Spiced Meat Cubes good for weight loss?
Spiced Meat Cubes has a moderate calorie density at 187.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spiced Meat Cubes?
A serving of Spiced Meat Cubes provides about 21g of protein from a total serving weight of 124g. That is 16.9g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Meat Cubes calories?
The easiest way to track Spiced Meat Cubes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Meat Cubes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Rendang | 150g | 330.0 | 20g | +97 kcal, less protein |
| Beef Rendang | 50g | 150.0 | 8g | -83 kcal, less protein |
| Nasi Rendang | 250g | 580.0 | 26g | +347 kcal, more protein |
| Nasi Rendang | 250g | 580.0 | 21g | +347 kcal, same protein |
| Beef Rendang | 75g | 300.0 | 22g | +67 kcal, more protein |