How many calories are in Chapati and Fish Curry?
Chapati and Fish Curry contains 480 calories per serving (24% of the 2,000 kcal daily value), with 15g fat, 58g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chapati and Fish Curry
Nutritional value of Chapati and Fish Curry per 100 grams
What's inside Chapati and Fish Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chapati | 120g | 216.7 kcal | 5g | 2.5g | 41.7g |
| fish curry | 200g | 110 kcal | 10g | 6g | 4g |
Where do the calories in Chapati and Fish Curry come from
How Chapati and Fish Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 26g | 52% |
| Fat | 15g | 23% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati and Fish Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati and Fish Curry
How many calories are in Chapati and Fish Curry?
A full serving of Chapati and Fish Curry contains approximately 480 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 150 kcal.
Is Chapati and Fish Curry good for weight loss?
Chapati and Fish Curry has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati and Fish Curry?
A serving of Chapati and Fish Curry provides about 26g of protein from a total serving weight of 320g. That is 8.1g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Chapati and Fish Curry calories?
The easiest way to track Chapati and Fish Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati and Fish Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice fritters with chapati and fish curry | 370g | 740.0 | 25g | +260 kcal, less protein |
| Chapathi and Fish Curry | 210g | 400.0 | 25g | -80 kcal, less protein |
| Chapati with Sabzi | 210g | 310.0 | 9g | -170 kcal, less protein |
| Chapati with Kachori and Chole | 390g | 915.0 | 27g | +435 kcal, more protein |
| Chapati with rice, dal and paneer | 570g | 980.0 | 45g | +500 kcal, more protein |