How many calories are in Fried Cassava with Ketchup?
Fried Cassava with Ketchup contains 570 calories per serving (29% of the 2,000 kcal daily value), with 0.5g fat, 137g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Cassava with Ketchup
Nutritional value of Fried Cassava with Ketchup per 100 grams
What's inside Fried Cassava with Ketchup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried cassava (yuca) | 150g | 360 kcal | 2g | 0.3g | 86.7g |
| ketchup | 30g | 100 kcal | 0g | 0g | 23.3g |
Where do the calories in Fried Cassava with Ketchup come from
How Fried Cassava with Ketchup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570 kcal | 29% |
| Protein | 3g | 6% |
| Fat | 0.5g | 1% |
| Carbs | 137g | 46% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Cassava with Ketchup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Cassava with Ketchup
How many calories are in Fried Cassava with Ketchup?
A full serving of Fried Cassava with Ketchup contains approximately 570 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 316.7 kcal.
Is Fried Cassava with Ketchup good for weight loss?
Fried Cassava with Ketchup has a high calorie density at 316.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Cassava with Ketchup?
A serving of Fried Cassava with Ketchup provides about 3g of protein from a total serving weight of 180g. That is 1.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Fried Cassava with Ketchup calories?
The easiest way to track Fried Cassava with Ketchup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Cassava with Ketchup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Cassava with Ketchup | 180g | 570.0 | 2.5g | +0 kcal, less protein |
| Fried Cassava | 200g | 330.0 | 2.5g | -240 kcal, less protein |
| fried plantain and sausages | 370g | 1010.0 | 14g | +440 kcal, more protein |
| Raw Cassava | 800g | 760.0 | 6g | +190 kcal, more protein |
| Boiled Cassava | 40g | 90.0 | 1g | -480 kcal, less protein |