How many calories are in Kidney Beans with Sev?
Kidney Beans with Sev contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.8g fat, 40g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kidney Beans with Sev
Nutritional value of Kidney Beans with Sev per 100 grams
What's inside Kidney Beans with Sev
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled kidney beans | 150g | 130 kcal | 6g | 0.5g | 26.7g |
Where do the calories in Kidney Beans with Sev come from
How Kidney Beans with Sev fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 9g | 18% |
| Fat | 0.8g | 1% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kidney Beans with Sev
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kidney Beans with Sev
How many calories are in Kidney Beans with Sev?
A full serving of Kidney Beans with Sev contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Kidney Beans with Sev good for weight loss?
Kidney Beans with Sev has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Kidney Beans with Sev?
A serving of Kidney Beans with Sev provides about 9g of protein from a total serving weight of 150g. That is 6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Kidney Beans with Sev calories?
The easiest way to track Kidney Beans with Sev is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kidney Beans with Sev compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kidney Beans Curry with Onion | 150g | 165.0 | 9g | -30 kcal, same protein |
| Bean Soup | 375g | 270.0 | 22g | +75 kcal, more protein |
| Bean stew | 150g | 180.0 | 9g | -15 kcal, same protein |
| Boiled Kidney Beans | 150g | 127.5 | 8.3g | -67 kcal, less protein |
| Boiled Kidney Beans | 150g | 127.5 | 8.3g | -67 kcal, less protein |