How many calories are in flaky biscuit?
flaky biscuit contains 376 calories per serving (19% of the 2,000 kcal daily value), with 28.5g fat, 23.1g carbs, and 6.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in flaky biscuit
Nutritional value of flaky biscuit per 100 grams
What's inside flaky biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flour (wheat, in dough) | 45g | 355.6 kcal | 10g | 18.9g | 40g |
| butter (baked-in, solid fat) | 18g | 900 kcal | 1.1g | 100g | 0g |
| milk (or water/milk mix in dough) | 30g | 160 kcal | 5.3g | 6.7g | 16g |
| salt | 2g | 300 kcal | 0g | 0g | 15g |
Where do the calories in flaky biscuit come from
How flaky biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 376 kcal | 19% |
| Protein | 6.3g | 13% |
| Fat | 28.5g | 44% |
| Carbs | 23.1g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from flaky biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about flaky biscuit
How many calories are in flaky biscuit?
A full serving of flaky biscuit contains approximately 376 kcal. The total serving weighs about 95g. Per 100 grams, that works out to 395.8 kcal.
Is flaky biscuit good for weight loss?
flaky biscuit has a high calorie density at 395.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in flaky biscuit?
A serving of flaky biscuit provides about 6.3g of protein from a total serving weight of 95g. That is 6.6g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track flaky biscuit calories?
The easiest way to track flaky biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does flaky biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dough preparation | 1,000g | 2740.0 | 58g | +2364 kcal, more protein |
| Mini Croissant | 27g | 96.0 | 2.8g | -280 kcal, less protein |
| Dough ball | 80g | 200.0 | 3.1g | -176 kcal, less protein |
| Cinnamon rolls | 1,262g | 3732.0 | 57.6g | +3356 kcal, more protein |
| muffins | 150g | 345.0 | 12.1g | -31 kcal, more protein |