How many calories are in Mini Croissant?
Mini Croissant contains 96 calories per serving (5% of the 2,000 kcal daily value), with 3.5g fat, 12.5g carbs, and 2.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mini Croissant
Nutritional value of Mini Croissant per 100 grams
What's inside Mini Croissant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat flour dough | 25g | 340 kcal | 10g | 12g | 48g |
| butter (used in dough) | 1g | 600 kcal | 10g | 50g | 20g |
| sesame seeds | 1g | 500 kcal | 20g | 0g | 30g |
Where do the calories in Mini Croissant come from
How Mini Croissant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 2.8g | 6% |
| Fat | 3.5g | 5% |
| Carbs | 12.5g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mini Croissant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mini Croissant
How many calories are in Mini Croissant?
A full serving of Mini Croissant contains approximately 96 kcal. The total serving weighs about 27g. Per 100 grams, that works out to 355.6 kcal.
Is Mini Croissant good for weight loss?
Mini Croissant has a high calorie density at 355.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mini Croissant?
A serving of Mini Croissant provides about 2.8g of protein from a total serving weight of 27g. That is 10.4g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Mini Croissant calories?
The easiest way to track Mini Croissant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mini Croissant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Bread | 310g | 867.0 | 29g | +771 kcal, more protein |
| Dough preparation | 1,000g | 2740.0 | 58g | +2644 kcal, more protein |
| flaky biscuit | 95g | 376.0 | 6.3g | +280 kcal, more protein |
| muffins | 180g | 390.0 | 12.1g | +294 kcal, more protein |
| Braided Bread | 52g | 152.0 | 4.3g | +56 kcal, more protein |