How many calories are in Dough ball?
Dough ball contains 200 calories per serving (10% of the 2,000 kcal daily value), with 8g fat, 21g carbs, and 3.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dough ball
Nutritional value of Dough ball per 100 grams
What's inside Dough ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dough (flour, water, fat) | 50g | 260 kcal | 6g | 6g | 40g |
| butter or fat inside dough | 30g | 233.3 kcal | 0.3g | 16.7g | 3.3g |
Where do the calories in Dough ball come from
How Dough ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 3.1g | 6% |
| Fat | 8g | 12% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dough ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dough ball
How many calories are in Dough ball?
A full serving of Dough ball contains approximately 200 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 250 kcal.
Is Dough ball good for weight loss?
Dough ball has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dough ball?
A serving of Dough ball provides about 3.1g of protein from a total serving weight of 80g. That is 3.9g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Dough ball calories?
The easiest way to track Dough ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dough ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| flaky biscuit | 95g | 376.0 | 6.3g | +176 kcal, more protein |
| Dough balls | 150g | 408.0 | 12g | +208 kcal, more protein |
| Fried Dough | 150g | 450.0 | 6g | +250 kcal, more protein |
| Raw dough balls | 500g | 1350.0 | 40g | +1150 kcal, more protein |
| Mini Croissant | 27g | 96.0 | 2.8g | -104 kcal, less protein |