How many calories are in Leafy Green Soup with Fried Bread?
Leafy Green Soup with Fried Bread contains 570 calories per serving (29% of the 2,000 kcal daily value), with 6g fat, 110g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Leafy Green Soup with Fried Bread
Nutritional value of Leafy Green Soup with Fried Bread per 100 grams
What's inside Leafy Green Soup with Fried Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable soup (leafy greens, tomato, spices) | 250g | 60 kcal | 2g | 0.4g | 12g |
| fried bread (2 pieces) | 150g | 280 kcal | 6.7g | 3.3g | 53.3g |
Where do the calories in Leafy Green Soup with Fried Bread come from
How Leafy Green Soup with Fried Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570 kcal | 29% |
| Protein | 15g | 30% |
| Fat | 6g | 9% |
| Carbs | 110g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Leafy Green Soup with Fried Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Leafy Green Soup with Fried Bread
How many calories are in Leafy Green Soup with Fried Bread?
A full serving of Leafy Green Soup with Fried Bread contains approximately 570 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 142.5 kcal.
Is Leafy Green Soup with Fried Bread good for weight loss?
Leafy Green Soup with Fried Bread has a low calorie density at 142.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Leafy Green Soup with Fried Bread?
A serving of Leafy Green Soup with Fried Bread provides about 15g of protein from a total serving weight of 400g. That is 3.8g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Leafy Green Soup with Fried Bread calories?
The easiest way to track Leafy Green Soup with Fried Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Leafy Green Soup with Fried Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Rice Meal | 380g | 340.0 | 10g | -230 kcal, less protein |
| Fried Bread | 120g | 330.0 | 8g | -240 kcal, less protein |
| Dal with Salad and Bread | 400g | 480.0 | 21g | -90 kcal, more protein |
| Lentil Soup with Bread | 380g | 220.0 | 13g | -350 kcal, less protein |
| Kibbeh with Lentil Soup | 1,050g | 1050.0 | 46g | +480 kcal, more protein |