How many calories are in Poori and Baji Curry?
Poori and Baji Curry contains 330 calories per serving (17% of the 2,000 kcal daily value), with 11g fat, 55g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Poori and Baji Curry
Nutritional value of Poori and Baji Curry per 100 grams
What's inside Poori and Baji Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Poori (fried Indian bread) | 100g | 210 kcal | 5g | 5g | 40g |
| Baji curry (vegetable curry) | 150g | 80 kcal | 2.7g | 4g | 10g |
Where do the calories in Poori and Baji Curry come from
How Poori and Baji Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Poori and Baji Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Poori and Baji Curry
How many calories are in Poori and Baji Curry?
A full serving of Poori and Baji Curry contains approximately 330 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 132 kcal.
Is Poori and Baji Curry good for weight loss?
Poori and Baji Curry has a low calorie density at 132 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Poori and Baji Curry?
A serving of Poori and Baji Curry provides about 9g of protein from a total serving weight of 250g. That is 3.6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Poori and Baji Curry calories?
The easiest way to track Poori and Baji Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Poori and Baji Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pav Bhaji | 350g | 300.0 | 9g | -30 kcal, same protein |
| Pav Bhaji | 450g | 330.0 | 11g | +0 kcal, more protein |
| Pao Bhaji | 350g | 300.0 | 9g | -30 kcal, same protein |
| Poori with potato masala | 210g | 370.0 | 8g | +40 kcal, less protein |
| Poori with potato masala | 210g | 370.0 | 8g | +40 kcal, less protein |