How many calories are in Pancakes with Banana?
Pancakes with Banana contains 610 calories per serving (31% of the 2,000 kcal daily value), with 20g fat, 93g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pancakes with Banana
Nutritional value of Pancakes with Banana per 100 grams
What's inside Pancakes with Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pancakes | 200g | 260 kcal | 5g | 10g | 35g |
| banana slices | 30g | 300 kcal | 3.3g | 0g | 76.7g |
Where do the calories in Pancakes with Banana come from
How Pancakes with Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 610 kcal | 31% |
| Protein | 11g | 22% |
| Fat | 20g | 31% |
| Carbs | 93g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pancakes with Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pancakes with Banana
How many calories are in Pancakes with Banana?
A full serving of Pancakes with Banana contains approximately 610 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 265.2 kcal.
Is Pancakes with Banana good for weight loss?
Pancakes with Banana has a high calorie density at 265.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pancakes with Banana?
A serving of Pancakes with Banana provides about 11g of protein from a total serving weight of 230g. That is 4.8g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Pancakes with Banana calories?
The easiest way to track Pancakes with Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pancakes with Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sliced Bananas | 150g | 134.0 | 1.6g | -476 kcal, less protein |
| Banana dessert jar | 30g | 120.0 | 1g | -490 kcal, less protein |
| Peanut Butter Banana Toast with Egg | 60g | 160.0 | 2g | -450 kcal, less protein |
| Infused Water with Banana | 50g | 45.0 | 0.5g | -565 kcal, less protein |
| Banana Toast | 30g | 80.0 | 1g | -530 kcal, less protein |