How many calories are in Chapati and Fried Egg?
Chapati and Fried Egg contains 250 calories per serving (13% of the 2,000 kcal daily value), with 10g fat, 21g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati and Fried Egg
Nutritional value of Chapati and Fried Egg per 100 grams
What's inside Chapati and Fried Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 60g | 266.7 kcal | 8.3g | 5g | 33.3g |
| Fried egg | 50g | 180 kcal | 12g | 14g | 2g |
Where do the calories in Chapati and Fried Egg come from
How Chapati and Fried Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 11g | 22% |
| Fat | 10g | 15% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati and Fried Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati and Fried Egg
How many calories are in Chapati and Fried Egg?
A full serving of Chapati and Fried Egg contains approximately 250 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 227.3 kcal.
Is Chapati and Fried Egg good for weight loss?
Chapati and Fried Egg has a moderate calorie density at 227.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati and Fried Egg?
A serving of Chapati and Fried Egg provides about 11g of protein from a total serving weight of 110g. That is 10g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Chapati and Fried Egg calories?
The easiest way to track Chapati and Fried Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati and Fried Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati and Fried Egg | 100g | 220.0 | 9g | -30 kcal, less protein |
| Chapati with Fried Egg | 150g | 215.0 | 10.3g | -35 kcal, less protein |
| Egg and Chapati | 110g | 232.0 | 11.8g | -18 kcal, more protein |
| Chapati with Eggs and Milk | 420g | 567.0 | 27.9g | +317 kcal, more protein |
| Chapati with fried egg and pickle | 200g | 440.0 | 15g | +190 kcal, more protein |