How many calories are in Chapati with fried egg and pickle?
Chapati with fried egg and pickle contains 440 calories per serving (22% of the 2,000 kcal daily value), with 10g fat, 71g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with fried egg and pickle
Nutritional value of Chapati with fried egg and pickle per 100 grams
What's inside Chapati with fried egg and pickle
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 120g | 258.3 kcal | 7.5g | 2.5g | 50g |
| Fried egg | 60g | 150 kcal | 10g | 11.7g | 1.7g |
| Spicy pickle or chutney | 20g | 200 kcal | 0g | 0g | 50g |
Where do the calories in Chapati with fried egg and pickle come from
How Chapati with fried egg and pickle fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 15g | 30% |
| Fat | 10g | 15% |
| Carbs | 71g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with fried egg and pickle
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with fried egg and pickle
How many calories are in Chapati with fried egg and pickle?
A full serving of Chapati with fried egg and pickle contains approximately 440 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 220 kcal.
Is Chapati with fried egg and pickle good for weight loss?
Chapati with fried egg and pickle has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with fried egg and pickle?
A serving of Chapati with fried egg and pickle provides about 15g of protein from a total serving weight of 200g. That is 7.5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with fried egg and pickle calories?
The easiest way to track Chapati with fried egg and pickle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with fried egg and pickle compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Fried Egg | 150g | 215.0 | 10.3g | -225 kcal, less protein |
| Chapati and Fried Egg | 110g | 250.0 | 11g | -190 kcal, less protein |
| Chapati and Fried Egg | 100g | 220.0 | 9g | -220 kcal, less protein |
| Chapati with Eggplant Curry | 130g | 280.0 | 7g | -160 kcal, less protein |
| Indian Breakfast | 280g | 320.0 | 11.5g | -120 kcal, less protein |